WELLNESS
The HKU Centre for Sports and Exercise (CSE), is charged with enhancing sport, recreation, and health and fitness amongst our student and staff populations. While one of our major focuses at CSE is on sport and athlete development, another part of our mission is to provide more and better exercise, health, and physical activity opportunities for students and staff of all fitness standards and abilities.
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We believe that physical activity is integral to the health and wellbeing of HKU and we encourage more staff and students to obtain the healthy benefits of a regularly active lifestyle.
Our mission is to promote healthy and active lifestyles through proactive screening, assessments, education, and tailor-made health and fitness programming – thereby providing individuals with the information they need to make healthy lifestyle choices; plus the tools, guidance, and encouragement they need to achieve their personal optimal health.
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